The following selection of
articles provide further information
The following are recent
in national and international press:
http://www.thevillager.com/villager_368/feldenkrais.html
http://www.huffingtonpost.com/michael-sigman/falling-for-feldenkrais-a_b_614129.html
http://www.huffingtonpost.com/michael-sigman/feldenkrais-everything-yo_b_623848.html
An Overview of the Feldenkrais Method by Ralph
Strauch
The Feldenkrais Method is a way of learning - learning to move more
freely and easily, to carry less stress in your body, to stop doing the
things that cause you pain. It is not the verbal/intellectual learning
you were used to in school. It is learning through, and with, your body
- learning that you knew as a child but lost touch with growing up...
read more >
Story of a 'Functional integration' lesson
Written by Nikhila, 'Blissfully Free of Pain' describes how one lesson
with Shelagh O'Neill progressed.
read more >
A Case Study: Judy
Judy generously shares her personal journey with the Method. A stiff
upper spine originally brought her to Nikhila for lessons, but then she
also sustained a knee injury...
read more
>
The Feldenkrais Method with Nikhila
and another informative
video from YouTube:
http://www.youtube.com/watch?v=eGXnCUE_GP4
Books: a selection of books I recommend for your
Feldenkrais journey
• 'The Potent Self' by Moshé Feldenkrais
• 'The Case of Nora' by Moshé Feldenkrais
• 'Awareness Through Movement' by Moshé Feldenkrais
• 'Relaxercise' by David Zemach-Bersin, Kaethe Zemach-Bersin and Mark
Reese
• 'The Reality Illusion: How you Make the World you Experience' by
Ralph Strauch
• 'Low Stress Computing' by Ralph Strauch
• 'Waking the Tiger: Healing Trauma' by Peter Levine
• 'The Continuum Concept' by Jean Liedloff