Benefits of the Method
• Relieves pain and tension
• Helps breathing
• Increases vitality
helps you move more easily, in whatever context
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Relieves many conditions including
• Chronic back, neck and joint pain
• Repetitive Strain Injuries - frozen shoulder, tennis elbow, carpal
tunnel syndrome
• Tension and Stress
• Neurological conditions including Stroke, Cerebral Palsy and Multiple
Sclerosis
• Improves performance-related skills
Improves and enhances
• Skills performance (eg for sportsmen/women, musicians, dancers,
athletes computer programmers, secretaries, dentists, hairdressers and
others whose work requires long hours of repetitive posture and
activity)
• Rehabilitation (eg from accidents, injuries, or surgery), Pre- and
Post-Operative
