• Are you looking to live more fully in your body?

• Do you enjoy certain activities and wish you could do them better?

• Do you have pain or a movement dysfunction that you would like to heal?

• Are you simply not getting any younger, and noticing you can't do quite what you used to do?

This is the website of Nikhila M Ludlow about her work with the Feldenkrais Method®. "It’s intended not only to provide content and scheduling information for my own work, but also to provide access to other sites that I feel may provide readers with useful and relevant information. I would welcome any feedback and comments".   contact me>
The Feldenkrais Method with Nikhila | view video>

 

Like some lessons to try out? or recent media articles to read? See below:

 

    

National Feldenkrais Awareness Week

 

6-13 May 2012

 

 

'FELDENKRAIS EXPERIENCE JOURNEY' on Saturday 5 May

2.30-5.00 pm

at EdenRise Beltane Festival, Sandwell Barns, nr Totnes TQ9 7LJ

two and a half hours for just £5-£10

Awareness Through Movement lessons around a theme:

'Being Solid, Being Fluid'

for more details about Awareness Through Movement>

to book>

FREE CD to all attendees!

 

ALL INDIVIDUAL 'FUNCTIONAL INTEGRATION' sessions

booked this week

HALF-PRICE

book an appointment>

about individual sessions>

 

read articles at: http://www.womensfitness.co.uk/viewfeature.aspx?featid=10558

and

http://www.express.co.uk/posts/view/261089/Cure-your-joint-pain-with-a-nice-lie-down


 FREE DOWNLOADS  short 15 min Awareness Through Movement lessons by

practitioners throughout the UK available at::
http://www.feldenkrais.co.uk/awareness/index.html 
If you are doing these recorded lessons without prior experience:

One important tip: 'Do not do anything that hurts' - is basic guidance for every Feldenkrais lesson.  If pain persists seek medical advice.  These lessons are not a substitute for medical advice given by your doctor. 

 


 

TOTNES & EXETER, DEVON

See Events Schedule for Classes & Workshops.

Individual sessions by appointment.

 

 

 

 

TESTIMONIALS!

 

"That was a great session this morning. I really got into my body and my senses were very attuned walking home. Although I have some discomfort in my upper back, I have felt more focussed, relaxed and present all day until now. I will definitely be back next week for the series!" Lia
"Whatever we did in class last week fixed my arm which had been aching and tingling for a while. It's stopped - and it hasn't come back!" george

"I can feel my WHOLE back now, and how it moves! its' such a joy!" miriam
 Testimonials
more testimonials >




 
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©2008 LifeWorks Somatics, S. Devon, UK. The terms Feldenkrais, Feldenkrais Method, Awareness Through Movement,
and Functional Integration are registered service marks of the Feldenkrais Guild UK.  the content of this site does not replace medical advice from your doctor.