Individual sessions - Functional Integration©
Individual lessons in Functional Integration are recommended for specific issues of the kind that limit one’s movement or mobility.
This includes conditions causing chronic pain and also neurological disorders.
view Benefits >
Functional Integration is also recommended for improving skills.
view Benefits >
Each lesson is individually tailored and typically revolves around the question "What are your unique patterns in movement, and do these patterns help or hinder you?" The larger part of the lesson is non-verbal and touch is used to help both client and practitioner explore the question together.
A gentle, non-invasive quality of touch guides, supports, encourages and helps to discover or uncover new movement options...
The session is carried out on a wide, low table.
The client is fully clothed.
It is a non-invasive, gentle experience
Most people find sessions somewhere between extremely relaxing at the least, to completely life-changing at the best.
How many sessions are needed?
Feldenkrais can be compared to anything where learning – somatic (‘soma’ is a Latin root meaning ‘of the body’) learning as opposed to academic learning - is involved. As with any holistic therapy, working with the whole person implies that there are numerous variants to be taken into consideration when answering this question.
It could be compared to learning to play the piano, or to play tennis. Some people only ever take one or two lessons. Others may become more curious, or smitten, and go on to ‘learn scales and chords’, or ‘how to serve and return as well as simply hit the ball’. A few people go on to become professionals and the greater proportion probably fall somewhere in between. With regard to the Feldenkrais Method, a lot depends on the needs or requirements of the individual concerned. Different people seek or are happy with different levels of improvement and the reasons behind that are as numerous as the number of people who have them. Generally speaking though, the number of attendances often reflects the depth of the presenting problem, and the level to which the individual wants to take it.
First session: £40 |
Subsequent sessions: £35
Sliding scale fees or Discounts on blocks of sessions - by arrangement.
Low-Cost sessions are available each week at Totnes Natural Health Centre (www.tnhc.co.uk).
You will need to wear loose clothing.
Individual sessions cost £40 for the first, and £35 for subsequent bookings.
- discounts on blocks of sessions available
- try an ‘intensive’ – take 6 sessions at a minimum of one per week, 10% discount if paid in advance
- or, 15% discount on a block of 10
- low-cost sessions also available each week at Totnes Natural Health Centre - see www.tnhc.co.uk or call 01803 864587
Cancellations within 24 hours of appointment may be charged the full session fee